I am beautiful

Good Monday to you all. My therapist told me that she wanted me to, every morning,  say two affirmations about myself.

 I am beautiful, I am a good person.

Although it might not seem like a lot . I must say that as soon as I put my feet on the ground, I was ready. Ready for what the world had to give me today. I feel a sense of calmness today. Almost like there is some sense of release, of relief. Its a good day and I can get useto this.

I had a great weekend and I hope you did too!!